This natural food supplement features a mix of lactoferrin and l-glutamine which contribute towards a healthy gut microbiome and encourage good oral and skin health. It helps to regulate the bodys immune system whilst also contributing towards reducing inflammation.To use:Adults:For skin, oral u0026 gut health: 1 capsule a day.For oral health, open capsule, mix with water and gargle before swallowing.For immunity support: Preventative dose 1 capsule, once a day, ideally during the winter months.Suitable for children. Recommended dose 1 capsule opened and sprinkled onto food.Caution: Food Supplements should not be used to substitute a balanced diet and healthy lifestyle. Lactoferrin is not intended to diagnose, treat or cure but designed only to support the natural immune system, gut and skin health. For all medical conditions, consult a healthcare practitioner prior to use and/or if you are allergic to diary.